Am I qualified to join as a nutritionist BSc Hons, MA?
I am presently completing my end project on an MSc in Epidemiology and Public Health.
I have a diploma in Life Coaching and I am a certified Pilates instructor.
I have been coaching privately for ten years in Spain and the UK.
I provide nutritional services and advise companies on allergens, food safety and hygiene.
I am Native English and fluent in Spanish.
Suggested text: Our website address is: https://nutritionwellnesscoach.com.
When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
An anonymised string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service Privacy Policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.
If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.
If you leave a comment on our site you may opt in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.
If you request a password reset, your IP address will be included in the reset email.
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognise and approve any follow-up comments automatically instead of holding them in a moderation queue.
For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.
If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.
Visitor comments may be checked through an automated spam detection service.
Learning about yourself and your own needs is the first step in the right direction to reaching an optimum place or feeling of well-being. Unfortunately, this objective is difficult to achieve or maintain and requires much dedication and motivation to remain in perfect equilibrium.
Nutrition, posture, relaxing, sport, exercise, stretching, creativity, socialising, working, studying, healthy relationships, family status and health are just a list of a few things that affect well-being. Overall, having diverse options and outlets in life and good health and general happiness with your environment and where you live all play a big part in achieving this balance. So, if you feel that there is some part of your life is not in harmony or maybe many areas, or you are just feeling a bit lost in life, just the fact that you are reading this means you have taken the first critical step of change and obtaining a more balanced life.
As a Life- Coach and Nutritionist, I can guide and coach you in the right direction and thus teach you the right skills to help you be able to achieve a feeling of well-being in your life.
The coaching sessions I offer will help you reach your objectives regarding your mood, posture, weight, eating behaviours and lifestyle factors. An unbalanced mind can …
Everyone needs someone to talk to about their problems, daily life, and decisions, as we need an outlet to vent and reflect on our life …
Getting a balance in life is of the utmost importance for maintaining optimal health. However, a balance is precisely what many of us are missing …
Welcome to the website! I am a qualified Nutritionist with a BSc Hons in Human Nutrition from Leeds University in the UK. Legally certified by …
The Vegetarian and Vegan diet is becoming increainsly popular globally.
According to the Vegetarian Society of America; If you become a vegetarian for a year, you will save the same amount of emissions output, as a family if they stopped using a small car for 6 months! https://vegsoc.org/info-hub/why-go-veggie/environment/
By following a vegetarian diet correctly, we can achieve a balanced diet without meat or fish in our diets. Homemade, vegetarian food is healthy as it is low in saturated fats, salt, and sugar. It is rich in vitamins and minerals that will optimise health and contains plenty of fibre to help digestion and intestinal transition. A well-balanced, varied vegetarian diet contains a mixture of pulses, vegetables and dairy products unless you are vegan! Please click on the link ‘More on vegetarianism’ to see the different types of vegetarian diets people follow and the reasons behind wanting to become one.
As a trained chef, nutritionist, coach and teacher, I will help you reach your optimum health and desirable weight. However, counting calories is not the solution to achieving these goals. But, If we focus on both the psychological and behavioural aspects of being healthy and make mindful and gradual changes in our lifestyle and thought patterns. Then, this is how we can achieve long-term success.
Access to a nutritionist is essential, so I offer different levels of coaching, training and education at affordable prices depending on your budget and needs. Education, interest, and motivation are key to healthy eating and health optimising. Please feel free to reach out to me directly for individualised coaching sessions or questions.
